So you want to know how to cook frozen meat, but you’re not sure where to start. Well, don’t worry because I’ve got you covered. In this article, we’ll show you a quick and easy method for cooking frozen meat that will have it taste delicious in no time.
Cooking meat from frozen may seem like a difficult task, but it doesn’t have to be. With a little bit of planning and some simple techniques, you can cook frozen meat that is both succulent and full of flavor. Here’s how to do it!
The Basics Of Cooking Frozen Meat
You can cook frozen meat in the oven, microwave, or in an instant pot. However, each method has its own set of advantages and disadvantages.
Cooking In The Oven
When cooking frozen meat in the oven, it’s important to preheat the oven to the correct temperature before placing the meat inside. This will help to ensure that the meat cooks evenly and doesn’t dry out.
Steps to follow:
1. Preheat the oven to 200 degrees Fahrenheit.
2. Place the frozen meat on a baking sheet and cook for 25-30 minutes per lb. or until cooked through.
3. Let the meat rest for 5 minutes before slicing and serving.
Cooking In The Microwave
If you’re using a microwave for cooking frozen meat, it’s important to defrost it first. This can be done by placing the frozen meat in a microwave-safe dish and microwaving it on high for a few minutes. Once the meat is defrosted, you can then cook it according to your desired recipe.
Steps to follow:
1. Place the frozen meat in a microwave-safe dish and microwave on high for 2-3 minutes per lb. or until defrosted.
2. Cook the meat according to your desired recipe.
3. After the meat has been cooked, wait 5 minutes before cutting it up to serve.
Cooking In An Instant Pot
Cooking frozen meat in an instant pot is a quick and easy way to get perfectly cooked meat every time. Simply place the frozen meat in the pot, add some water or broth, and set the timer for the desired cook time. Once the timer goes off, your meat will be cooked and ready to eat!
Steps to follow:
1. Place the frozen meat in the pot and add enough water or broth to cover it.
2. Set the timer for the desired cook time, usually 20-22 minutes per lb. of meat.
3. Once the timer goes off, let the meat sit for 5 minutes before cutting into it to serve.
No matter which method you choose, there are a few general tips that will help you to cook frozen meat perfectly every time.
Read More: How To Cook Frozen Meat In Slow Cooker? – Easy Way Out!
Tips To Remember When Cooking Frozen Meat
- First, always thaw the meat before cooking it. This will help to ensure that the meat cooks evenly and doesn’t dry out.
- Second, be sure to season the meat well before cooking. This will help to enhance the flavor and make sure that the meat is seasoned correctly.
- Third, cook the meat at the correct temperature. This will ensure that the meat is cooked through and doesn’t dry out.
- Fourth, use a cooking method that is appropriate for the type of meat you’re cooking. For example, if you’re cooking a steak, you’ll want to use a different cooking method than if you’re cooking chicken.
- Finally, always let the meat rest before cutting it. This will help to ensure that the juices are distributed evenly and that the meat is cooked properly.
FAQs – About Cooking Frozen Meat
How long does it take to cook frozen meat?
It depends on the method you’re using. For oven cooking, it will take about 25-30 minutes. For microwave cooking, it will take about 2-3 minutes to defrost the meat, followed by the cooking time specified in your recipe. And for cooking in an instant pot will take about 20-22 minutes per lb. of meat.
Can I cook frozen meat without thawing it first?
Remember that cooking frozen meat without thawing it first will take longer. As a general rule, you should plan to cook frozen meat for 50% longer than the regular cooking time.
How to quickly defrost frozen meat?
The most effective way to defrost meat quickly is by micro-thawing it. To do this, place the meat in a microwave-safe dish. Cook on high for 2-3 minutes per lb. or until defrosted. Most microwaves these days also come with a defrost setting which can help speed up the process.
How long does meat take to thaw in water?
It usually takes about 1 hour for a 1-pound package of meat to thaw in water. For larger packages of meat, it can take more than 2 hours. Always remember to change the water every 30 minutes to keep the meat from getting too warm.
Cooking Frozen Meat Is Easy!
Cooking frozen meat is a quick and easy way to get perfectly cooked meat every time. Simply choose the cooking method that best suits your needs and follow the steps outlined above. Then, with some planning, you can have perfectly cooked meat on the table in no time!

I’m Rachel, and I love food. I especially love writing about food – reviewing different brands and items, and sharing my thoughts on new frozen foods that hit the market.
Food is a huge part of my life, and I love trying new things. That’s why I’m so excited to be working on my blog Pickfrozenfood.com. I will be always innovating and coming out with new review, and I know that I’ll be able to try lots of great food with them.