How To Cook Frozen Edamame – A Quick Handbook

how to cook frozen edamame

So, you finally want to learn how to cook frozen edamame. And today might just be your lucky day because I tried to cook edamame in 3 different ways. I will also share how you can make these beans taste as fresh as possible. 

So grab your pot and boil your water because here is how you can cook edamame with ease in a few simple steps.

How To Cook Frozen Edamame – 3 Easy Ways

Cooking Frozen Edamame By Boiling

Frozen edamame is a delicious and healthy snack that is easy to cook. One of the best methods for cooking frozen edamame is to boil it. 

  • To do this, simply place the edamame in a pot of boiling water.
  • Let it cook for 3-5 minutes. 
  • Once the edamame is cooked, it can be drained and served with a dipping sauce or as a healthy side dish.

Steaming Frozen Edamame

There are a few different methods that can be used to steam frozen edamame, but the most important thing is to make sure that the beans are fully thawed before starting to cook. Otherwise, they will not cook evenly and will end up being overcooked or undercooked. 

Method 1 –

  • One method is to place the frozen edamame in a colander.
  • Run hot water over them for a few minutes.
  • Once thawed, the edamame can be placed in a steamer basket and cooked for 3-5 minutes. 

Method 2 –

  • Another method is to place the frozen beans in a microwave-safe bowl with a few tablespoons of water.
  • Cover the bowl and microwave on high for 1-2 minutes or until the edamame is thawed.
  • Then, transfer the edamame to a steamer basket and cook for 3-5 minutes. 

Read More: How To Cook Frozen Peas Perfectly Every Time? – 4 Easy Steps

Frying Frozen Edamame In A Pan

Frying frozen edamame in a pan is an easy and delicious way to prepare this healthy snack. 

  • Simply heat a little oil in a pan over medium heat, then add the frozen edamame. 
  • Cook for a few minutes, occasionally stirring, until the edamame is heated through and slightly browned.
  • Serve with soy sauce or your favorite dipping sauce. 

FAQs – How To Cook Frozen Edamame

Can I saute frozen edamame?

To saute frozen edamame, simply add the desired amount to a pan with a little oil or cooking spray. Cook over medium heat for about 5 minutes, occasionally stirring, until the edamame is heated through. Add salt and pepper to taste, and enjoy!

How do you thaw frozen edamame?

If you try to cook edamame straight from the freezer, it’ll end up being tough and chewy. The best way to thaw edamame is to place them in a colander and run them under cold water for a few minutes. This will help to break up the ice without making the beans too soggy. Once they’re thawed, you can cook them any way you like – steamed, boiled, or stir-fried. 

Are frozen edamame good?

Yes! Frozen edamame is a great snack. It’s packed with protein and fiber, and it’s low in calories. Plus, it’s easy to take on the go.

Cooking Frozen Edamame Made As Easy As ABC

So, how to cook frozen edamame? My three personal favorite ways are – boiling, steaming, and frying. I make sure to thaw them before cooking to avoid chewiness. I also like to add some seasoning after cooking to add some flavor. 

How are you going to cook your frozen edamame? Go to the kitchen and find out.