It’s no secret that frozen chicken tenders are a quick and easy meal. But what about those times when you don’t have any sauce or seasoning on hand, and you’re not sure how to cook them?
Fear not, this guide will show you how to cook frozen breaded chicken tenders, so they come out juicy and delicious every time.
How To Cook Frozen Breaded Chicken Tenders – 5 Different Ways
The key to crispy chicken is all in the preparation. Here are some popular ways to try:
1. Air Fryer Chicken Tenders
Air fryers are all the rage these days, and for good reason! They make food crispy without all the oil and mess of deep frying. And they’re perfect for cooking frozen breaded chicken tenders!
- Just place the tenders in the air fryer basket.
- Spray with cooking spray.
- Then, cook according to the package directions.
2. Oven-Baked Chicken Tenders
If you don’t have an air fryer, you can still get crispy chicken tenders by baking them in the oven.
- Just preheat your oven to 400 degrees.
- Place the chicken tenders on a wire rack over a baking sheet.
- Spray with cooking spray or brush with olive oil.
- Bake for 10-12 minutes, or until golden brown and crispy.
3. Skillet Chicken Tenders
Another quick and easy way to cook frozen breaded chicken tenders is in a skillet on the stovetop.
- Just heat up some oil in a large skillet over medium heat.
- Add the chicken tenders.
- Cook for 5-7 minutes per side, or until golden brown and cooked through.
4. Slow Cooker Chicken Tenders
If you want to make life even easier, throw your frozen chicken tenders in the slow cooker!
- Just add them to the slow cooker with some BBQ sauce or your favorite seasoning.
- Cook on low for 4-6 hours, or on high for 2-3 hours.
5. Instant Pot Chicken Tenders
Another great option for cooking frozen chicken tenders is in an Instant Pot.
- Just add the chicken tenders to the pot with some water or chicken broth.
- Cook on high pressure for 5 minutes.
- Quick release the pressure.
- Finish cooking the chicken tenders under the broiler for a few minutes until golden brown and crispy.
No matter which method you choose, you are sure to end up with delicious, crispy chicken tenders that your whole family will love.
Read More: 6 Best Frozen Chicken Tenders That You Need To Try Out Now!
Secrets Tips For Cooking Frozen Chicken Tenders Perfectly
Follow these tips to ensure perfectly cooked chicken every time:
Do Not Overcook Them
One of the most important things to remember when cooking frozen chicken tenders is to not overcook them.
Chicken tenders are best cooked until they are just cooked through and still slightly pink in the center. Overcooking will result in dry, rubbery chicken that is not very pleasant to eat.
Properly Thaw Before Cooking
Another tip for cooking frozen chicken tenders is to make sure that they are properly thawed before cooking. It is best to thaw chicken tenders in the refrigerator overnight.
However, if you are in a hurry, you can also thaw them in a bowl of cold water. Just be sure to change the water every 30 minutes or so to keep the chicken tenders from getting too warm.
Season Them Nicely
When you are ready to cook the frozen chicken tenders, be sure to season them well. A little bit of salt and pepper goes a long way in bringing out the flavor of the chicken. You can also add other herbs and spices to the chicken tenders before cooking them if you like.
Follow The Directions On The Package
Once the chicken tenders are seasoned, it is time to cook them. There are a few different ways that you can cook frozen chicken tenders.
You can cook them in the oven, on the stovetop, or even in the microwave. Just be sure to follow the directions on the package so that you do not overcook them.
Serve Them Well
Once the chicken tenders are cooked, you can serve them any way you like. They are great plain, with a dipping sauce, or even added to salads or wraps. However you choose to eat them, just be sure to enjoy every bite!
With these tips, you’ll be able to cook perfect frozen chicken tenders every time. So go ahead and stock up on those frozen chicken breasts! Your family will thank you for it.
Read More: Five Best Frozen Chicken Breast Brands You Can Trust Blindly
Cook Your Juicy & Yummy Frozen Chicken Today!
Now that you know how to cook frozen breaded chicken tenders, it’s time to get cooking! These are perfect for a quick and easy weeknight meal. Simply pick your appliance for cooking, bake your chicken tenders according to package directions, and enjoy.
You can serve them with your favorite dipping sauce or eat them plain. They’re also great on a salad or in a sandwich. So what are you waiting for? Get started cooking some delicious frozen breaded chicken tenders today!

I’m Rachel, and I love food. I especially love writing about food – reviewing different brands and items, and sharing my thoughts on new frozen foods that hit the market.
Food is a huge part of my life, and I love trying new things. That’s why I’m so excited to be working on my blog Pickfrozenfood.com. I will be always innovating and coming out with new review, and I know that I’ll be able to try lots of great food with them.