I used to think that baking frozen chicken dinners were something only my grandmother could do successfully. I would try time and again to make a meal that would come out looking like the perfectly cooked bird she always managed, but it never worked. The chicken would be dry, the sides would be burnt, or the sauce would be gloppy.
But then one day, I decided to give it one more try. And this time, I followed my grandmother’s instructions step-by-step. The result? A perfectly cooked frozen chicken dinner! Here is my top how to bake frozen chicken tips:
1. Choosing the Right Chicken
The first step in making a delicious frozen chicken dinner is choosing the perfect chicken. Not all chicken is created equal, and when you’re cooking with frozen chicken, you want to make sure you’re starting with a high-quality product. Look for chicken that has been fed a vegetarian diet and raised without antibiotics. These chickens will be more flavorful and tend to have more tender meat.
2. Thawing Your Chicken
Once you’ve chosen your chicken, it’s time to thaw it. The best way to thaw chicken is in the refrigerator. Place your frozen chicken in a baking dish or on a plate and put it in the refrigerator all night. Do not defrost your chicken at a lukewarm temperature; this can lead to bacteria growing on the surface of the meat.
If you’re short on time, you can also thaw your chicken in cold water. Simply place your frozen chicken in the plastic bag that can be sealed again and try to submerge it in the cold water. Change the current water every thirty minutes until the chicken is now thawed. This method usually takes about two hours.
3. Seasoning Your Chicken
Once your chicken is thawed, it’s time to season it. Seasoning your chicken before cooking helps to infuse it with flavor and keep it moist during the cooking procedure. There are endless possibilities when it comes to seasoning your chicken; you can go classic with salt, pepper, and garlic powder or get creative with herbs and spices. Just remember that less is more; you don’t want to overwhelm the taste of your chicken with too much seasoning.
4. Cooking Your Chicken
Now for the fun part: cooking your chicken! The best way to cook frozen chicken is in the oven. Preheat your oven to 350 degrees Fahrenheit and line a baking sheet with aluminum foil or parchment paper (this will ensure in preventing it from sticking and makes cleanup more easier). Place your seasoned chicken on the prepared baking sheet and bake for about 50 minutes, or until cooked through.
Baking times will vary depending on the size of your chicken; larger pieces may take up to an hour to cook through completely. You’ll know your chicken is done when its internal temperature reaches 165 degrees Fahrenheit or when there is no longer any pink meat visible on the bone.
Creative Recipes To Bake With Frozen Chicken
Frozen chicken is a great ingredient that I have been using in baking recipes. It is versatile and can be used in a variety of dishes. Plus, it is a healthy option that is low in fat and calories. Here are some recipes that I have made using frozen chicken:
1. Chicken pot pie
This is a classic comfort food that is perfect for chilly evenings. You can use any type of frozen chicken in this recipe, but white meat works best. Simply sauté some chopped onions and carrots in a tablespoon of butter, then add cubed chicken and frozen peas. Pour the mixture into a pie crust and bake at 400 degrees Fahrenheit for 30 minutes.
2. Chicken Parmesan
This dish is easy to make and only requires a few ingredients. Start by coating chicken breasts in some flour, then dip them into beaten eggs. Next, cover the chicken in bread crumbs and Parmesan cheese. Place the chicken on a baking sheet and bake at 425 degrees Fahrenheit for 25 minutes. Serve with your favorite pasta sauce to make it tastier.
3. Chicken enchiladas
This is another easy recipe that you can make using frozen chicken. Simply sauté chopped onions and peppers in a tablespoon of oil, then add shredded chicken and canned enchilada sauce. Fill tortillas with the mixture and roll them up. Place the enchiladas in a baking dish and bake at 350 degrees Fahrenheit for 20 minutes. Serve with sour cream and salsa on top.
4. Kung Pao Chicken
This is a quick and easy recipe that can be made using frozen chicken. Simply sauté chopped onions, peppers, and garlic in a tablespoon of oil. Add cubed chicken and frozen Kung Pao sauce. Serve over rice or noodles and enjoy!
5. Chicken fajitas
This is a healthy and flavorful recipe that is perfect for a weeknight meal. Simply sauté peppers and onions in a tablespoon of oil, then add cubed chicken and your favorite fajita seasonings. Wrap the mixture up in tortillas and eat it.
6. Baked Chicken salad
This is a refreshing and light salad that is perfect for a summer day. Start by cooking chicken breasts in the oven at 400 degrees Fahrenheit for 25 minutes. Make sure the chicken is cool, then chop it into fine cubes. In a large bowl, mix chopped chicken, grapes, celery, mayonnaise, and seasonings. Serve on a bed of lettuce.
7. Baked Chicken and Rice
This is a hearty and comforting dish that is perfect for a winter day. Simply bake chicken breasts at 400 degrees Fahrenheit for 25 minutes. Allow the chicken to cool, then chop it into cubes. In a large pot, cook rice according to package instructions. Once the rice is cooked, stir in chicken, peas, and carrots.
FAQ: Baking The Perfect Frozen Chicken In The Oven
Can you bake chicken from frozen?
It is safe to bake chicken from frozen. The USDA recommends that you do so. The long cooking time at a low temperature ensures that the chicken is cooked through and that any harmful bacteria are killed.
How long do you bake frozen chicken at 400?
Bake frozen chicken breasts for a total of 35-40 minutes at 400 degrees Fahrenheit. Turn them over once during baking, and be sure to check that they are cooked through before serving.
How long does it take to bake frozen chicken?
A 350-degree Fahrenheit oven will cook a frozen chicken approximately based on the temperature of the oven. The chicken should reach a minimum internal temperature of 165 degrees Fahrenheit to be considered safe to eat.
Is it better to bake frozen chicken at 350 or 400?
You can roast or bake it between the temperatures of 325 and 450 degrees F. The temperature you choose to cook your chicken at will largely depend on the size of the chicken, as well as your preferences for how crispy you like your chicken skin.
What temperature should frozen chicken be cooked to in the oven?
An oven temperature of 375 and an internal temperature of 165F are ideal for perfect chicken. Make sure the bird is completely thawed before cooking, and be careful not to overcook.
Should you bake the chicken covered or leave it uncovered?
You can bake it either way, but usually, it is recommended that you bake it uncovered. If you use a baking dish that’s big enough, the chicken will not stick to the bottom and it will come out nice and crispy.
How do you keep the chicken from completely drying out in the oven?
A good way to keep chicken from drying out is to brine it in a mixture of water and a few tablespoons of salt for about 20 to 30 minutes. This will help to retain the moisture and the flavor in the chicken making it taste delicious.
Should you use the aluminum foil when it comes to baking chicken?
By using aluminum foil to bake chicken, you seal in all of its juices as it steams, making the meat moist and tender. In addition, the aluminum foil reflects heat onto the chicken, ensuring that it cooks evenly all over.
Should you cook chicken on the top rack of the oven?
Chicken is best cooked on the middle rack. If it’s cooked too close to the heat source, the skin will burn before the meat is cooked through. And if it’s cooked on the bottom rack, the fat will drip down and cause flames to flare up, which can also lead to charred chicken.
Do you Season both sides of chicken when baking?
Don’t forget to season both sides for the biggest flavor. The flavor of the chicken will be more intense if you season both sides. Many people only season one side of the chicken, but this means that one side will be under seasoned. Seasoning both sides ensures that the chicken will be evenly flavored.
Baking The Perfect Frozen Chicken Without A Hassle
Every family deserves a delicious and healthy meal from scratch.
I hope you have enjoyed this little foray into the world of frozen chicken dinners!
It’s my sincere wish that by taking time to read about how easy it is, your kitchen will be filled with happy memories as we all become masters in our domains: cooking for friends or loved ones; snuggly warm beds after long days at work (or school).

I’m Rachel, and I love food. I especially love writing about food – reviewing different brands and items, and sharing my thoughts on new frozen foods that hit the market.
Food is a huge part of my life, and I love trying new things. That’s why I’m so excited to be working on my blog Pickfrozenfood.com. I will be always innovating and coming out with new review, and I know that I’ll be able to try lots of great food with them.