I really like tater tots. I also like vegetables. So, when I saw that there was a product on the market that combined those two things that I love, I just had to try it. So here’s my Green Giant Veggie Tots Review!
Recently I tried Green Giant Veggie Tots for the first time, and I was really impressed. Not only are they a healthier alternative to traditional tater tots, but they also taste great. In fact, I think they might even be better than regular tater tots!
The Green Gaint Veggie Tots come in different flavors, including:
- Cauliflower Tots
- Broccoli & Cheese Tots
- Sweet Potato & Cauliflower Tots
- Cauliflower, Cheese & Bacon Tots
I first tried the Cauliflower Tots and the Broccoli & Cheese Tots, which were both excellent. Then I decided to try the Sweet Potato & Cauliflower Tots and Cauliflower, Cheese & Bacon Tots, which were even better!
The First Impression: Packaging!
The packaging was the first thing I noticed about Veggie Tots from Green Giant when I saw them in the store. The bags are brightly colored and eye-catching, with a great graphic of the product on the front.
I was really intrigued by the idea of veggie tots, so I bought a bag of each flavor to try.
The Taste Test!
As I mentioned, I first tried the Cauliflower Tots and the Broccoli & Cheese Tots. Both of these flavors were excellent. The tots were crispy on the outside and fluffy on the inside, and they were packed with flavor.
The Cauliflower Tots had a great cheesy flavor, and the Broccoli & Cheese Tots were loaded with broccoli and cheese. They were so good that I had difficulty stopping at just one!
But the Sweet Potato & Cauliflower Tots were even better. These tots are made with sweet potatoes, cauliflower, and spices and are absolutely delicious. They have a great sweet potato flavor with a hint of spice, and they are incredibly addicting. I could easily eat an entire bag of these in one sitting!
Coming to the Cauliflower, Cheese & Bacon Tots, I was a bit apprehensive because I’m not the biggest fan of bacon. But I decided to give them a try anyway, and I’m so glad I did! These tots are amazing. They have a great cheesy flavor with a hint of bacon and are absolutely delicious. I would recommend these to anyone who loves bacon!
Read More: Green Giant Riced Cauliflower Review – My Honest Opinion!
What Did My Nutritionist Mom Say?
Okay! So my mom is a self-proclaimed nutritionist, and she was intrigued by the idea of veggie tots. She wants my food to be as healthy as possible, so she was really interested in trying them.
After trying the Veggie Tots from Green Giant, my mom was really impressed. She said they are a great alternative to traditional tater tots, and she loves that they are packed with vegetables. She also said they are a great source of fiber and protein, and she was impressed with the nutrition facts.
My mom is now a big fan of Green Giant Veggie Tots and has even started buying them for my little brother. She says they are a great way to get him to eat more vegetables, and she loves that they are so healthy.
Nutritional Facts
Cauliflower Veggie Tots
Calories: 130
Total Fat: 7g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 0mg
Dietary Fiber: 2g
Sugars: 2g
Protein: 2g
Sodium: 310mg
Total Carbohydrate: 15g
Broccoli & Cheese Veggie Tots
Calories: 150
Total Fat: 9g
Saturated Fat: 2g
Trans Fat: 0g
Cholesterol: 5mg
Dietary Fiber: 2g
Sugars: 1g
Protein: 4g
Sodium: 400mg
Total Carbohydrate: 15g
Sweet Potato & Cauliflower Veggie Tots
Calories: 170
Total Fat: 7g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 0mg
Dietary Fiber: 2g
Sugars: 4g
Protein: 2g
Sodium: 300mg
Total Carbohydrate: 24g
Cauliflower, Cheese & Bacon Veggie Tots
Calories: 150
Total Fat: 9g
Saturated Fat: 2g
Trans Fat: 0g
Cholesterol: 5mg
Dietary: 2g
Sugars: 2g
Protein: 4g
Sodium: 380mg
Total Carbohydrate: 15g
Indubitably, Veggie Tots from Green Giant are health-packed and a yummy sub for classic tater tots. So if you’re hunting for a nutritious and appetizing snack, I highly suggest giving them a shot!
Read More: 9 Best Frozen Mixed Vegetables For An Easy, Healthy Meal
What Did Others Say?
I read reviews before I buy anything, so I decided to check out what other people were saying about Green Giant Veggie Tots before I wrote this review.
I was really surprised by how many positive reviews there were. People love these things!
Some people said they were skeptical initially, but they are now hooked after trying them. Others said they are a great alternative to traditional tater tots and are packed with nutrients.
Many people also said their kids love these veggie tots, which is a huge plus in my book. If you’re looking for a healthy snack that your kids will actually eat, then I would definitely recommend giving Veggie Tots from Green Giant a try!
Here are a few positive reviews that I found:
Heather K.
“I have to say that I was surprised by how good these broccoli tots are, and even my kids ate them. So give them a try because I would recommend them to anyone.”
Liz D.
“This is great for kids on the go. Good flavor, easy to store, transport, and serve. Tried many types of flavors, and they were all great!”
FAQs – About Green Giant Veggie Tots
How to cook Green Giant veggie tots?
You can bake, grill, or deep fry Green Giant veggie tots. When baking, preheat the oven to about 420 degrees Fahrenheit. Next, place the frozen tots on a baking sheet lined with parchment paper, and bake for about 15-20 minutes.
What is the difference between veggie tots and regular tater tots?
Veggie tots are made with vegetables, while regular tater tots are made with potatoes. Veggie tots are usually healthier because they are packed with nutrients, and they are a great alternative for people who are looking for a healthier option.
How many calories are in veggie tots Green Giant?
The calorie content of veggie tots Green Giant varies depending on the flavor. However, most flavors have around 130-170 calories per serving. For example, cauliflower Veggie Tots have 130 calories, while Sweet Potato & Cauliflower Veggie Tots have 170 calories.
Are Green Giant veggie tots keto-friendly?
If you follow a keto diet, then this product is not for you. Green Giant veggie tots contain carbohydrates, starch, sugars, and fiber, all ingredients not allowed on a keto diet.
Are Green Giant Veggie Tots The Best Tots Ever?
I am impressed with Green Giant Veggie Tots, and I would recommend them to anyone looking for a healthy and delicious snack.
If you’re looking for a way to get your kids to eat more vegetables, then I would definitely recommend giving them a try! Thanks for reading, and I hope you enjoy these veggie tots as much as I do!
I’m Rachel, and I love food. I especially love writing about food – reviewing different brands and items, and sharing my thoughts on new frozen foods that hit the market.
Food is a huge part of my life, and I love trying new things. That’s why I’m so excited to be working on my blog Pickfrozenfood.com. I will be always innovating and coming out with new review, and I know that I’ll be able to try lots of great food with them.
