I am really spectacle about the food I eat. I like to make sure that everything I put into my body will benefit me in some way. So, when I saw a Riced Veggies package by Green Giant in the grocery store, I decided to try them.
I was not disappointed. These riced veggies are absolutely delicious. They are also very healthy. Made with broccoli, cauliflower, and carrots, they are a great source of vitamins and minerals. Plus, they are low in calories and fat. And so, I’m sharing my green Giant Riced Veggies review with you all today.
So, How Good Is Green Giant Riced Veggies?
This is by far one of the healthiest meals I have ever had. It is low in calories, fat, and sodium. Plus, it is a good source of fiber, vitamins, and minerals. It is also gluten-free and dairy free.
What I really like about this product is that it is so easy to prepare. You just pop it in the microwave, and it is ready in minutes. The package contains everything you need to make a delicious and healthy meal.
I would definitely recommend this veggie rice to anyone looking for a healthy and delicious alternative to pasta, potatoes, or rice. They are a great way to get your daily dose of vegetables. So, if you are looking for a healthy and tasty way to get your veggies, look no further than this product.
Moreover, the riced veggies contain no sauce or seasoning, which allows you to prepare them however you want. Personally, I love that the Riced Veggies container has 70-85 percent fewer calories than the leading brand of white rice; this makes it a significantly healthier option.
This product improves life because Green Giant has already peeled and chopped tough veggies in the arduous process. So all you have to do now is cook, eat, and relax!
So, if you are looking for a healthy and easy way to get your veggies, I would definitely recommend this Riced Veggies product. They are sure to make your life better.
The Best Review I Could Personally Relate To!
Want more proof? I know reviews give first-hand accounts more relatable and trustworthy than a company could say about its product. So, I found this review by Jose R. said –
“It’s a nice alternative to rice. I feel less bloated after eating green giant rice veggies. The digestion is faster, and it carries fewer carbs. I must confess I failed epically in my first attempts at cooking it. One friend suggested me try roasting it in the oven. Magic! Now it’s my go-to way of cooking it. I add some onions to caramelízale together. Also, add some lemon and spices. Then top it with olive oil before serving. I also like to combine it with sweet corn. Writing this, I’m imagining hundreds of ways to cook using these riced veggies. So convenient to have it ready to use. No need to use a food processor or deal with the whole florets.”
Read More: 10 Best Frozen Rice Options To Store In Your Fridge!
5 Best Things About Green Giant Riced Veggies:
1. Instant Satisfaction
You don’t need to do any preparation work with it. Instead, just pop it in the microwave, and it is ready to eat in minutes. This makes it an excellent option for those who are always on the go and don’t have time to prepare a healthy meal.
2. It’s Incredibly Healthy
This rice is made with broccoli, cauliflower, and carrots. This makes them a great source of vitamins and minerals. Plus, they are low in calories and fat. So you can enjoy a delicious and healthy meal without guilt.
3. It Is Gluten-Free
This veggie rice is an excellent choice if you are looking for a gluten-free option. This makes it an excellent option for those with celiac disease or gluten intolerance. Also, it’s really easy on the digestion.
4. You Can Prepare It Any Way You Want
I can’t stress enough how convenient this product is. You can prepare them any way you want. They don’t have any sauce or seasoning, so you can add whatever you like. Plus, they are already peeled and chopped, so all you have to do is cook them.
5. It Is Tasty
Healthy food is a must, but the taste is also important. I’m happy to report that these Riced Veggies are actually really tasty. I’ve tried them plain and with different sauces, which are always delicious. Just top them with some olive oil and spices, and you are good to go.
What Didn’t I Like?
To be honest with you, there is only one shortcoming. But, overall, I really like it.
When I tried to cook it in the microwave, it came out mushy. So, I wouldn’t recommend cooking it in the microwave. The best way to cook it is in the oven. Just roast it for a few minutes, and it will be perfect.
A Poor Review I Could Personally Relate To!
Again! It isn’t just me who felt this way about the microwave method. Here is a review by Hannah S. that completely echoes my thoughts –
“While the concept is great, a low-carb substitute to rice, the actual product is not so much. I found this brand of riced veggies to be way a little wet, and it took quite a while to evaporate the excess liquid.”
FAQs – About Green Giant Riced Veggies
Are Green Giant Riced Veggies gluten-free?
Yes, they are! If you are looking for a gluten-free option, this Riced Veggies from Green Giant is a great choice. It is really easy to digest, making it a great option for those with celiac disease or gluten intolerance.
Are Green Giant Riced Veggies healthy?
Yes, they are! Riced Veggies by Green Giant are made with broccoli, cauliflower, and carrots. This makes them a great source of vitamins and minerals. Plus, they are low in calories and fat. So you can enjoy a delicious and healthy meal without guilt.
Are Green Giant Riced Veggies keto?
Yes, they are! Riced Veggies by Green Giant are a great keto-friendly option. They are low in carbs and calories, and they are also gluten-free. So you can enjoy a delicious and healthy meal without worry.
How many carbs are in Green Giant Riced Veggies?
Only 4g carbs per serving. So you can enjoy a delicious and healthy meal without worry. Plus, it’s gluten-free.
My Final Verdict On Green Giant Riced Veggies
Overall, I really like Riced Veggies by Green Giant. They are a healthy and convenient way to get your vegetables. Just be sure to cook them in the oven and not the microwave. Otherwise, you will be left with a mushy mess.
If you are looking for a healthy and convenient way to get your vegetables, I would recommend Green Giant Riced Veggies.

I’m Rachel, and I love food. I especially love writing about food – reviewing different brands and items, and sharing my thoughts on new frozen foods that hit the market.
Food is a huge part of my life, and I love trying new things. That’s why I’m so excited to be working on my blog Pickfrozenfood.com. I will be always innovating and coming out with new review, and I know that I’ll be able to try lots of great food with them.