Quick and Easy Guide: Cooking Frozen Chicken in an Instant Pot

how to cook frozen chicken in instant pot

Welcome to my quick and easy guide on how to cook frozen chicken in an Instant Pot. As an avid Instant Pot user, I understand the convenience it offers for preparing meals, especially when dealing with frozen ingredients like chicken. 

In this guide, I’ll walk you through the process of cooking frozen chicken in an Instant Pot, highlighting the benefits and sharing some delicious recipe ideas.

Preparing the Instant Pot

Before we dive into the cooking process, it’s essential to ensure your Instant Pot is clean and in proper working condition. 

A clean pot ensures optimal cooking results. Additionally, adding liquid to the Instant Pot is crucial to prevent burning and provide moisture during cooking. You can use broth, water, or even a flavorful sauce to enhance the taste of your chicken. 

Don’t forget to use the trivet, which elevates the chicken above the liquid and helps it cook evenly.

Safety Precautions

Safety is paramount when cooking frozen chicken in an Instant Pot. It’s important to use fully frozen chicken without any signs of thawing. This ensures even cooking and prevents bacterial growth. 

Always cook the chicken immediately after removing it from the freezer to maintain its quality and minimize the risk of foodborne illnesses. To ensure your chicken is cooked to a safe temperature, I recommend using a meat thermometer.

Cooking Method

Now, let’s get to the exciting part—the cooking process itself. Follow these simple steps to cook frozen chicken in your Instant Pot:

Step 1: Preheating the Instant Pot

Press the “Saute” button on your Instant Pot and allow it to heat up for a few minutes. This preheating step helps in achieving consistent cooking results.

Step 2: Adding liquid to the pot

Pour about one cup of liquid (broth, water, or sauce) into the Instant Pot. This prevents the chicken from sticking to the bottom and provides moisture during the cooking process.

Step 3: Placing the trivet inside the Instant Pot

Insert the trivet into the Instant Pot, ensuring it is stable and sits above the liquid.

Step 4: Adding the frozen chicken to the Instant Pot

Place your fully frozen chicken pieces on the trivet, making sure they are not touching the sides of the pot. This allows for even cooking.

Step 5: Setting the cooking time and pressure level

Secure the lid on the Instant Pot and set the cooking time based on the size and thickness of your chicken pieces. For boneless, skinless chicken breasts, 10-12 minutes of cooking time at high pressure usually works well.

Step 6: Allowing natural release or quick release

Once the cooking time is complete, you can choose between natural release (letting the pressure release on its own) or quick release (manually venting the pressure). Follow the recipe or Instant Pot guidelines for the recommended release method.

Step 7: Checking the chicken’s internal temperature for doneness

Using a meat thermometer, check the thickest part of the chicken to ensure it has reached a safe internal temperature of 165°F (74°C). If needed, you can return the chicken to the Instant Pot for a few more minutes of cooking.

Flavoring Options

To elevate the taste of your chicken, feel free to experiment with various seasonings, herbs, and spices. You can add them to the cooking liquid or directly to the chicken. 

Popular flavor combinations include lemon and garlic, barbecue, or teriyaki. Get creative and tailor the flavors to your preference.

Recipe Ideas

Here are a few delicious recipe ideas using frozen chicken in the Instant Pot:

  1. Shredded chicken for tacos: Cook the frozen chicken with some taco seasoning and broth. Once cooked, shred the chicken and use it as a filling for tacos or burritos.
  2. Chicken curry: Combine frozen chicken, curry paste, coconut milk, and spices in the Instant Pot. Cook until tender, and serve with rice or naan bread.
  3. Buffalo chicken sandwiches: Cook the frozen chicken with buffalo sauce and broth. Once cooked, shred the chicken and serve it on toasted buns with your favorite toppings.

Tips and Troubleshooting

To ensure the best results, keep these tips in mind:

  • For proper cooking, don’t pack the Instant Pot too tightly.
  • varying cuts of chicken will require varying cooking times; bone-in chicken may need a little more time.
  • Try changing the cooking time or chicken thickness if the chicken comes out dry or unevenly cooked.

From Frozen to Fabulous: Master the Instant Pot Magic!

Cooking frozen chicken in an Instant Pot is a convenient and time-saving method that yields delicious results. Remember to prioritize safety by using fully frozen chicken and checking the internal temperature for doneness. 

With the proper techniques and flavors of your choice, you can enjoy tender and flavorful chicken in no time. So, grab your Instant Pot and get ready to savor a fantastic meal!

Read More: How to Fry Frozen Chicken Perfectly Every Time


How long to cook frozen chicken in an Instant Pot?

Depending on their size and thickness, frozen chicken must be cooked in an Instant Pot for a specific amount of time. Boneless, skinless chicken breasts should be cooked at high pressure for 10 to 12 minutes as a general rule. The best course of action, though, is to refer to a specific recipe or stick to the Instant Pot’s instructions for cooking periods.

Is it OK to pressure cook frozen chicken?

Yes, it is safe to pressure cook frozen chicken in an Instant Pot. Pressure cooking is an efficient method for cooking frozen chicken as it helps to thaw and cook the chicken quickly. However, it’s important to ensure the chicken is fully frozen and follow proper safety precautions to ensure it reaches a safe internal temperature.

Can you cook from frozen in an Instant Pot?

Yes, you can cook from frozen in an Instant Pot. The Instant Pot’s pressure cooking function is designed to handle frozen ingredients, including frozen chicken. Cooking frozen chicken in an Instant Pot saves time and still results in deliciously cooked chicken.

Can you cook frozen chicken in a pot?

While it is possible to cook frozen chicken in a regular pot on the stove, it may take longer and require additional liquid to prevent sticking or burning. The Instant Pot’s pressure cooking function offers a more convenient and efficient method for cooking frozen chicken, as it cooks the chicken faster and retains moisture.