If you’re on the keto diet, you know how difficult it can be to find quick and easy meals that fit into your macros. Between work, school, and other obligations, who has time to cook a healthy meal from scratch every day? That’s where frozen dinners come in.
While most frozen foods are loaded with carbs and sugar, a few keto-friendly options can save you both time and money. In this blog post, I’ll share six of my favorite best frozen keto meals that you can feel good about eating.
My Top 6 Picks For The Best-Frozen Keto Meals.
1. Keto Pad Thai from Smart Made
I chose the Keto Pad Thai from Smart Made for a few reasons. First, I love Thai food and have missed being able to eat it since going on keto. Second, this dish has a great mix of ingredients – chicken, veggies, noodles, and sauce – that makes it a complete meal. And finally, it’s easy to make and only takes a few minutes in the microwave.
I was really pleased with how the Keto Pad Thai turned out. The chicken was cooked perfectly, and the veggies were crispy. Overall, this dish was a real winner, and I’ll definitely be buying it again. Thanks, Smart Made!
2. Keto Chicken Alfredo from Devour
I chose the Keto Chicken Alfredo from Devour because it seemed the perfect way to have a delicious and nutritious meal without spending hours in the kitchen. I was pleasantly surprised by how flavorful the dish was and by how much chicken and vegetables were included.
The dish was also reheated well, so I was able to enjoy it for several days. Overall, I was very impressed with the Devour Keto Chicken Alfredo and would recommend it to anyone looking for a quick and easy meal that is both healthy and delicious.
3. Cauliflower Mac & Cheese from Lean Cuisine
I’ve always loved macaroni and cheese. It’s my comfort food. But as I’ve gotten older, I’ve become more conscious of my health and trying to eat better. That’s why I appreciate Lean Cuisine’s Cauliflower Mac & Cheese. It’s a delicious, healthier alternative to traditional mac & cheese that still gives me that comfort food feeling.
The cauliflower makes it creamier, and the cheese is cheesy and rich. I also like that it comes in a single serving, so I don’t have to worry about overeating. And at only 310 calories, it’s a guilt-free indulgence. That’s why Cauliflower Mac & Cheese from Lean Cuisine is my favorite way to enjoy my favorite comfort food.
4. Keto Beef Burrito Bowl from Amy’s Kitchen
I’m a sucker for anything that’s easy to make and packed with flavor, and that’s what the Keto Beef Burrito Bowl from Amy’s Kitchen delivers. The beef is succulent and seasoned perfectly, the vegetables are fresh and crunchy, and the whole thing comes together in just a few minutes. It’s the perfect meal for busy weeknights or lazy weekends.
Plus, it’s healthy and keto-friendly, so I can enjoy it without guilt. Whether trying to impress a date or feed my hungry belly, I know I can always count on the Keto Beef Burrito Bowl from Amy’s Kitchen to hit the spot.
5 . Broccoli & Cheddar Stuffed Chicken Breasts from Atkins
I’ve always been a fan of chicken breasts. They’re a lean source of relatively versatile protein in the kitchen. But sometimes, they can be a bit boring. That’s why I was excited to try the Broccoli & Cheddar Stuffed Chicken Breasts from Atkins. These chicken breasts are stuffed with a cheesy broccoli and cheddar filling, and they’re wrapped in bacon for extra flavor.
They’re easy to make, and they’re a great way to add some excitement to your weeknight dinners. Plus, they’re high in protein and low in carbs, so they fit into my healthy lifestyle. I’m definitely a fan of these Broccoli & Cheddar Stuffed Chicken Breasts, and I’m sure you will be too!
6 . Bacon & Eggs Breakfast Bowl from Primal Kitchen 5
I love the Bacon & Eggs Breakfast Bowl from Primal Kitchen 5 for so many reasons! First of all, it’s a great way to start my day with a nutritious and filling meal. I also love the taste of the eggs and bacon together. The eggs are cooked perfectly, and the bacon is crispy and delicious.
I also appreciate that the bowl comes with a side of avocado, which adds a nice creaminess to the dish. Overall, I highly recommend the Bacon & Eggs Breakfast Bowl from Primal Kitchen 5 to anyone looking for a delicious and healthy breakfast.
How I Chose The Best Keto Frozen Meals?
There are a lot of factors to consider when choosing the best keto frozen meals. Here are some of the most important things I looked for:
1. Nutritional value: I wanted to ensure that the keto frozen meals chosen were packed with healthy ingredients and nutrients. I looked for meals that were high in protein and low in carbs, as well as those that included plenty of vegetables.
2. Taste: Of course, the taste is essential! I only included frozen keto meals that our taste testers enjoyed.
3. Ease of preparation: I know that not everyone has a lot of time to spend in the kitchen, so I only included meals that could be prepared quickly and easily.
4. Value: I wanted to ensure that the frozen keto meals I chose were a good value for the price.
5. Overall healthfulness: In addition to being keto-friendly, I wanted to ensure that the meals chosen were healthy and well-balanced.
FAQs: Best Frozen Keto Meals
What should I look for in a frozen keto meal?
When you’re looking for a frozen keto meal, you want to make sure that it is high in fat and low in carbs. You also want to make sure that the meal is easy to prepare and packed with flavor.
What are some tips for making frozen keto meals even better?
You can do a few things to make your meals even better. First, you can add some fresh toppings like shredded cheese, diced avocado, or sour cream. You can also cook them in a way that adds more flavor, like grilling or baking.
How do I prepare frozen keto meals?
Most frozen keto meals can be prepared in the microwave. However, some may need to be baked or grilled. Always follow the instructions on the package.
How to choose the best keto frozen meal?
When choosing a frozen keto meal, you want to make sure that it is high in fat and low in carbs. You also want to make sure that the meal is easy to prepare and packed with flavor. A good way to find out if a meal is good is to read reviews from other customers.
How long do keto frozen meals last?
They will last for up to six months in the freezer. However, it is best to eat them within the first three months for the best quality.
Are keto frozen meals healthy?
Keto frozen meals can be healthy if they are high in fat and low in carbs. You also want to make sure that the meal is easy to prepare and packed with flavor. A good way to find out if a meal is healthy is to read reviews from other customers.
How many carbs are in a frozen keto meal?
The number of carbs in a frozen keto meal will vary depending on the recipe. However, most meals are low in carbs, so you don’t have to worry about them affecting your ketosis.
Can I eat keto frozen meals if I’m not on a keto diet?
Yes, you can still eat frozen keto meals if you’re not on a keto diet. However, the meals may contain more carbs than you’re used to eating, so it’s best to check the nutrition label before consuming.
What are some tips for storing frozen keto meals?
You should store your keto frozen meals in an airtight container in the freezer. They will last for up to six months. However, it is best to eat them within the first three months for the best quality.
Are frozen keto meals expensive?
They can vary in price. Some are more expensive than others, but you can usually find a good deal if you compare prices at different stores.
Can I make my own keto frozen meals?
Yes, you can! There are many recipes available online that you can use to make your own meals. All you need is a good freezer-safe container and some basic ingredients.
Frozen Keto Meals For A Healthy On-The-Go Breakfast!
If you’re looking for a nutritious, delicious, and convenient breakfast option, I would highly recommend the Bacon & Eggs Breakfast Bowl from Primal Kitchen 5. It’s great to start your day with a filling and flavorful meal. This frozen keto meal is also easy to prepare and can be reheated if necessary.
I’m Rachel, and I love food. I especially love writing about food – reviewing different brands and items, and sharing my thoughts on new frozen foods that hit the market.
Food is a huge part of my life, and I love trying new things. That’s why I’m so excited to be working on my blog Pickfrozenfood.com. I will be always innovating and coming out with new review, and I know that I’ll be able to try lots of great food with them.