The Ultimate Taste Test: Best Frozen Grilled Chicken Options

frozen grilled chicken

Hey, fellow food enthusiasts! If you’re like me, you appreciate a quick and delicious meal that doesn’t compromise on taste or quality. Frozen grilled chicken can be a lifesaver in these situations, but with so many options available, finding the best ones can be a challenge. 

Today, I’m excited to share my taste test of five popular frozen grilled chicken products, exploring their flavors, nutritional value, and overall appeal.

Whole Foods Market, Organic Chicken Breast Strips, Grilled

whole foods

When I first tried Whole Foods’ Organic Chicken Breast Strips, Grilled, I was immediately impressed by the natural, smoky flavor of the chicken. The grilling process seemed to enhance its taste, giving it a delicious and authentic grilled taste. The chicken was incredibly tender and juicy, making each bite a delightful experience.

What We Liked

  • Natural, smoky flavor
  • Delightfully tender and juicy
  • Organic and free from artificial additives

What We Didn’t Like

  • Slightly higher in price

Applegate, Natural Grilled Chicken Breast Strips


Applegate’s Natural Grilled Chicken Breast Strips stood out with their juicy and well-seasoned chicken. The chicken had a natural and authentic taste, and the seasoning was just right, enhancing the overall flavor. The tenderness of the chicken made it a pleasure to eat.

What We Liked

  • Juicy and well-seasoned
  • Natural and no antibiotics used
  • Non-GMO verified

What We Didn’t Like

  • Smaller serving size

Healthy Choice Simply Steamers Grilled Basil Chicken, Frozen Meal

healthy choic

Healthy Choice’s Grilled Basil Chicken was a pleasant surprise with its aromatic basil-infused flavors. The steam cooking method preserved the chicken’s tenderness and juiciness, and the basil added a unique and enjoyable twist to the taste.

What We Liked

  • Exceptional ice shaving quality
  • Quick and efficient operation
  • Portable and easy to store

What We Didn’t Like

  • Limited functionality, primarily focused on snow cones
  • Might require additional accessories for making frozen drinks

Healthy Choice Simply Steamers Grilled Chicken Marsala, Frozen Meal

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Healthy Choice’s Grilled Chicken Marsala provided a rich and savory experience. The tender chicken paired beautifully with the flavorful Marsala sauce, making it a satisfying and indulgent meal.

What We Liked

  • Rich and savory Marsala sauce
  • Tender and healthier with steam cooking
  • Relatively low in calories

What We Didn’t Like

  • May be too saucy for some

Amazon Kitchen, Lemon-Caper Grilled Chicken, Single Serve Meal

amazon kitchen

Amazon Kitchen’s Lemon-Caper Grilled Chicken was a refreshing surprise with its tangy and zesty twist. The lemon-caper flavor added a burst of brightness to the chicken, making it an exciting and delicious choice.

What We Liked

  • Refreshing lemon-caper flavor
  • Convenient single-serve option
  • Flavorful grilled chicken

What We Didn’t Like

  • Availability may vary

Tips for Using Frozen Grilled Chicken

  1. Thaw safely: Defrost frozen grilled chicken in the refrigerator overnight or use the microwave’s defrost setting.
  2. Experiment with recipes: Try it in salads, wraps, pasta dishes, and stir-fries for versatile and quick meals.
  3. Quick meals: Use it for last-minute sandwiches, quesadillas, or chicken and rice bowls on busy days.
  4. Enhance flavors: Add marinades or sauces to elevate the taste and customize your dish.
  5. Pair with sides: Complement the chicken with fresh salads, steamed veggies, or quinoa pilaf for a well-balanced meal.


After this taste adventure, I can confidently say that each frozen grilled chicken option has its own charm. However, my personal favorite has to be the Healthy Choice Simply Steamers Grilled Basil Chicken. The balanced basil-infused flavors and tender chicken won me over. But don’t just take my word for it! 

Give these options a try, and let your taste buds be the ultimate judge. Remember, frozen grilled chicken is a fantastic go-to for quick and satisfying meals, making life a little tastier and more convenient!


Is frozen chicken good for grilling?

Yes, frozen chicken can be good for grilling if it is properly thawed before cooking. Thawing the chicken ensures even cooking and prevents the risk of undercooking.

Which brand of chicken breast is best?

There are many reputable brands of chicken breast available, and the best one may vary depending on personal preference and availability. Look for brands known for quality, humane sourcing practices, and no added antibiotics.

Is it OK to grill frozen chicken breast?

Grilling frozen chicken breast is not recommended. It can lead to uneven cooking and potentially unsafe results. Always thaw chicken thoroughly before grilling.

What type of chicken is best for grilling?

Boneless, skinless chicken breasts or chicken thighs are popular choices for grilling. They cook relatively quickly and evenly, making them ideal for a flavorful and juicy grilled chicken dish.

Is grilling chicken healthier than frying?

Yes. Grilling chicken is generally considered healthier than frying because it requires less added fat and oil, reducing the overall calorie and fat content.

Is grilled chicken good for you?

Yes. Grilled chicken is a good source of lean protein, essential nutrients, and lower in unhealthy fats compared to other cooking methods, making it a healthier option for a balanced diet.