Frozen green beans are a great way to add healthy, filling, and satisfying ingredients to your diet without having to spend a lot of time cooking or preparing them. Frozen beans are also a budget-friendly option since they can last for months in your freezer.
Not all frozen beans are created equal, though. Some brands use preservatives or added salt, while others don’t freeze their beans properly, resulting in mushy or flavorless beans.
To help you find the best frozen green beans for your needs, I’ve rounded up 7 of the best options below. I’ve also included a buying guide with tips on what to look for when shopping for frozen beans.
Best Overall: Cascadian Farm Organic Frozen Cut Green Beans

Cascadian Farm’s frozen cut green beans are a great choice if you’re looking for a versatile and convenient option. These USDA-certified organic beans are non-GMO and free of artificial colors, flavors, or preservatives.
They’re also quick and easy to prepare—simply cook them in the microwave or stovetop. In addition, Cascadian Farm’s frozen beans are a good source of fiber and protein, making them a filling and satisfying option.
Furthermore, the size is practical, and they cook evenly. The fresh frozen green bean flavor is also delightful, and I appreciate that they’re frozen at their peak of flavor.
What I Liked:
- USDA-certified organic
- Non-GMO
- Free of artificial colors, flavors, or preservatives
- Quick and easy to prepare
- Perfect size and shape
Best Budget: Great Value Frozen Cut Green Beans

Great Value’s frozen cut green beans are a great choice if you’re looking for a more budget-friendly option. These beans are cooked and then quick-frozen to preserve their flavor and texture.
They’re also a good source of fiber and protein, making them a filling and satisfying option. I also appreciate that they come in a steamable bag, which makes them even easier to prepare.
Their taste was good, and they preserved their texture well. I did find that some of the beans were a bit smaller than I would have liked, but overall they were a good value for the price.
What I Liked:
- Budget-friendly
- Quick-frozen to preserve flavor and texture
- Steamable bag for easy preparation
- Tasty and preserved texture well
Read More: Green Giant Riced Cauliflower Review – My Honest Opinion!
Best for Casseroles: Bird’s Eye Steamfresh Frozen Cut Green Beans

If you’re looking for a good option for casseroles, Bird’s Eye’s Steamfresh frozen cut green beans are a great choice. These beans are quick-frozen to preserve their flavor, color, and nutrients.
They also come in a steamable bag, which makes them quick and easy to prepare. Cook them in the microwave for about eight minutes or stovetop for about ten minutes.
I appreciate that they’re free of artificial colors, flavors, and preservatives. I also found that their taste and texture were both excellent.
What I Liked:
- Quick-frozen to preserve flavor, color, and nutrients
- Steamable bag for easy preparation
- Free of artificial colors, flavors, and preservatives
- Good taste and texture
- Ready in under 10 minutes
Best for Soups: Goya Frozen Green Beans

Goya’s frozen green beans are a great choice if you’re looking for a good option for soups. These beans are pre-washed and cut, making them quick and easy to prepare.
They’re also a good source of fiber and protein, making them a filling and satisfying option. I also found that their taste was good, and they held up well in soup.
What I Liked:
- Pre-washed and cut for easy preparation
- Tasty and held up well in soup
- Budget-friendly
Best French Style: Beans Green French Style Organic, 365 By Whole Foods Market

If you’re looking for a good French-style option, 365 by Whole Foods Market’s organic frozen green beans are a great choice. They are the right size and shape for classic dishes like green bean casseroles.
They’re certified organic and non-GMO and free of artificial colors, flavors, or preservatives. I also found that their taste was good and held up well when cooked.
What I Liked:
- Perfect size and shape for classic dishes
- Certified organic and non-GMO
- Free of artificial colors, flavors, or preservatives
- Good taste and held up well when cooked
Best Whole Beans: O Organics Green Beans, Organic, Whole

I like O Organics’ frozen whole green beans for their versatility. You can use them in soups, stews, and casseroles or cook them and serve them as a side dish.
They are not cut, so I can use them in recipes that call for whole beans. I appreciate that they’re certified organic and free of artificial colors, flavors, or preservatives.
I found that their taste was good and held up well when cooked. But I wish they came in resealable bags, making them easier to store.
What I Liked:
- Versatile
- Certified organic
- Free of artificial colors, flavors, or preservatives
- Good taste and held up well when cooked
Best Flavored: Green Giant Green Beans, Garlic Parmesan Green beans

Green Giant’s Garlic Parmesan-flavored green beans are a great option if you are bored of plain green beans or want to try something new. These beans are coated in Parmesan cheese and garlic, giving them a delicious flavor.
They’re also a good source of fiber and protein, making them a filling and satisfying option. I also found that their taste was good and held up well when cooked.
It gives them a restaurant-quality flavor that elevates any meal.
What I Liked:
- Delicious Parmesan and garlic flavor
- Tasty and held up well when cooked
- Ready in minutes
- Makes a great side dish or snack
Tips for Buying and Storing Frozen BeansHere are a few tips to help you buy and store frozen beans:
- Check the ingredient list to ensure the beans are the only ingredient. You don’t want any added salt, fat, or sugar.
- Choose beans that are quick-frozen for the best flavor and nutrition.
- Store frozen beans in a resealable bag or container to keep them fresh.
- Use frozen beans within six months for the best quality.
Now I know you are a little hungry. After all, I mentioned quite a tempting list of frozen beans. So, let’s move on from the topic of tips and get to the best part – My chosen recipes for you!
Recipe 1: Bacon and Garlic Green Beans
Nothing can match the simplistic taste and easiness of this recipe. You will love the smell of garlic, onions, and bacon filling your kitchen. The best part? It only takes 30 minutes to make!
Ingredients:
- 1 pound frozen green beans
- 4 strips of bacon
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Salt and black pepper to taste
Instructions:
- Cook bacon in a large skillet over medium heat until crisp. Remove with a slotted spoon and drain on paper towels.
- Add green beans to the bacon fat and cook for 5 minutes.
- Add garlic powder, onion powder, salt, and black pepper. Cook for 3-5 minutes or until beans is tender.
- Crumble bacon and sprinkle over green beans. Serve immediately.
Recipe 2: Instant Pot Green Bean Casserole
This green bean casserole recipe is a life-saver! It’s simple to make and only requires a few ingredients. Plus, it can be made in an Instant Pot, so it’s perfect for busy weeknights.
Ingredients:
- 2 cans (14 ounces each) of green beans, drained
- 1 can (10.5 ounces) cream of mushroom soup
- 1/4 cup soy sauce
- 1 teaspoon black pepper
- 2 cups of French crispy fried onions
Instructions:
- Add all ingredients except fried onions to the Instant Pot. Stir well.
- Close the lid and set the valve to sealing. Cook on high pressure for 2 minutes.
- Quick release the pressure and open the lid. Stir well.
- Top with fried onions and serve immediately.
Recipe 3: Roasted Green Beans with Parmesan
These roasted green beans are a delicious and healthy side dish that can be made in just 15 minutes! First, they’re tossed in olive oil and Parmesan cheese, then roasted to perfection.
Ingredients:
- 1 pound frozen green beans
- 2 tablespoons olive oil
- 1/4 cup grated Parmesan cheese
- salt, garlic powder, and black pepper to taste
Instructions:
- Preheat oven to 400 degrees F.
- Toss green beans with olive oil and Parmesan cheese in a large bowl.
- Season with salt and black pepper.
- Spread on a baking sheet and roast for 12-15 minutes or until crisp and tender.
- Serve immediately.

I’m Rachel, and I love food. I especially love writing about food – reviewing different brands and items, and sharing my thoughts on new frozen foods that hit the market.
Food is a huge part of my life, and I love trying new things. That’s why I’m so excited to be working on my blog Pickfrozenfood.com. I will be always innovating and coming out with new review, and I know that I’ll be able to try lots of great food with them.