Gill-ty, for the love of fish? If you, too, are a fish lover like me, you are probably looking for quick frozen fish snacks for your freezer. Frozen fish is packed with protein and is probably the healthiest frozen snack you can choose.
There is undoubtedly plenty of fish brands in the sea (all pun intended), and I tried over 15 of them. While the search to find the best frozen fish led to a lot of overeating, it was indeed delicious. So, here is my list of 7 frozen fish brands best that makes a healthy, tasty meal.
7 Best Frozen Fish
1. Fresh Brand – Wild Caught Yellowfin Tuna Steaks
Looking for a delicious and healthy way to enjoy tuna? Look no further than Fresh Brand’s wild-caught yellowfin tuna steaks! These premium quality tuna steaks are perfect for grilling, baking, or even pan searing. Each steak is hand cut from only the freshest, highest quality fish and then flash frozen to lock in flavor and nutrition.
Plus, they’re wild caught and sustainable so that you can feel good about your purchase. So why not try something new and delicious tonight with Fresh Brand’s wild-caught yellowfin tuna steaks? You won’t be disappointed!
The Fresh Brand Wild Caught Yellowfin Tuna Steaks are fresh and tender when cooked perfectly and did not taste like frozen fish at all.
Calories: 120 per serving. Sodium: 50mg. Protein: 28g.
2. Gorton’s, Simply Bake Roasted Garlic & Butter Salmon
Gorton’s, Simply Bake Roasted Garlic & Butter Salmon is a delicious and easy way to enjoy salmon. The salmon is pre-seasoned with garlic and butter, so all you have to do is bake it in the oven. The result is tender, juicy salmon that is full of flavor.
This fish is also healthy since salmon is a good source of protein and omega-3 fatty acids. Plus, it’s low in calories and saturated fat. So if you’re looking for an easy and healthy way to enjoy salmon, this is a great option.
Gorton’s Roasted Garlic & Butter Salmon is probably one of my personal favorites. They are full of flavors and freshness.
Calories: 140 per serving. Sodium: 470mg. Protein: 21g.
3. Fresh Brand, Wild-Caught Cod Skinless Fillet
If you’re looking for a delicious, healthy seafood option, you’ll want to check out Fresh Brand wild-caught Pacific cod skinless fillet portions. Cod is a versatile fish that can be cooked in a variety of ways, and the skinless fillets make it easy to prepare. Plus, the portions are the perfect size for a meal, so you won’t have to worry about leftovers.
Wild caught cod is a good source of protein and omega-3 fatty acids, making it a nutritious choice for any meal. So if you’re looking for a fresh, healthiest frozen fish, be sure to check out Fresh Brand wild cod skinless fillet.
Calories: 80 per serving. Sodium: 120mg. Protein: 17g.
4. Gorton’s Beer Battered Fillets
Gorton’s Beer Battered Fillets are the perfect addition to any meal. The fillets are made with real beer, which gives them a unique flavor that is perfect for pairing with your favorite dipping sauce.
The fillets are also light and flaky, making them an excellent choice for fish and Chips night. In addition, the fillets are affordably priced and easy to find at your local grocery store. So next time you’re looking for a delicious and convenient meal option, be sure to check out Gorton’s Beer Battered Fillets.
Calories: 230. Sodium: 520mg. Protein: 8g.
5. 365 By Whole Foods Market, Value Pack Salmon Fillet
At 365, Whole Foods Market believes that great quality shouldn’t come at a high price. That’s why this offers value-packed salmon fillets that are perfect for anyone who loves seafood but doesn’t want to spend a fortune. This salmon is wild-caught and sourced from sustainable fisheries, so you can feel good about what you’re eating.
Plus, it’s frozen at the peak of freshness, so you can enjoy it any time of year. Whether you’re looking for an easy weeknight dinner or a special occasion meal, 365 salmon fillets are sure to please. So head to your nearest 365 by Whole Foods Market and stock up today.
Calories: 240 per serving. Sodium: 65mg. Protein: 23g.
6. Gorton’s Grilled Tilapia
Gorton’s Grilled Tilapia is a delicious, healthy seafood option that is perfect for a quick and easy meal. The tilapia fillets are specifically designed to be grilled, so they have a nice, crispy exterior with a tender, flakey interior. They are also very versatile and can be paired with a variety of sides.
I like to serve mine with a simple salad and roasted vegetables. Gorton’s Grilled Tilapia is also a good source of protein and omega-3 fatty acids, making it a nutritious choice for any meal.
The Gorton’s Grilled Tilapia is light and flavorful. I love my Gorton’s Grilled Tilapia with a side of chips and salad. And voila, a well-balanced meal without hours of cooking.
Calories: 100. Sodium: 160mg. Protein: 15g.
7. Kroger Crunchy Fish Fillets
If you’re looking for a delicious and easy way to enjoy fish, Kroger’s Crunchy Fish Fillets are a great option. These fillets are made with wild-caught Alaskan pollock, which is then coated in a light tempura batter. The result is a crispy and flavorful fillet that’s perfect for enjoying on its own or as part of a meal.
And because the fillets are already cooked, they’re ready to enjoy in just minutes. Whether you’re looking for a healthy weeknight dinner option or a quick and easy snack, Kroger’s Crunchy Fish Fillets are sure to please.
Kroger Crunchy Fish Fillets is one of my favorite snacks to serve when I have company over. They are light, crispy, and crunchy.
Calories: 220. Sodium: 520mg. Protein: 9g.
FAQs – Best Frozen Fish
Is frozen fish worth buying?
Frozen fish is worth buying because, unlike fresh fish, it has been frozen shortly after being caught, so it is less likely to contain parasites or harmful bacteria.
Frozen fish can also be a good option if you want to cook fish but don’t have the time to go out and buy it fresh. The only downside of frozen fish is that it often doesn’t taste as good as fresh fish, so you may need to add some extra seasoning or sauces to make it more flavorful.
Can frozen fish be fried?
Frozen fish can absolutely be fried. In fact, frozen fish is often a more affordable option for people who want to enjoy seafood. The key is to make sure that the fish is adequately thawed before frying it. Fish that are fried while still frozen will not cook evenly and will likely be dry and tough.
Can I cook frozen fish without thawing?
Yes, you can cook frozen fish without thawing it first. There is no need to thaw fish before cooking it if you are using a method that involves cooking it slowly, such as baking or poaching. Simply place the frozen fish in the pan or dish you are using and cook it according to the recipe.
The main thing to remember is that frozen fish will take longer to cook than thawed fish.
What is the best way to cook frozen fish fillets?
The best way to cook frozen fish fillets is to thaw them first. You can thaw them overnight in the refrigerator, or you can place them in a bowl of cold water for about 30 minutes. Once they are thawed, cook the fish fillets according to your preference.
Why is my frozen fish rubbery?
There are a few reasons that your frozen fish may be rubbery. One reason could be that the fish was not properly handled when it was caught. If the fish is stressed when it dies, its muscles can become tough and rubbery.
Another reason could be that the fish was not properly bled and gutted after it was caught. If blood stays in the muscle tissue, it can make the texture toughen up. Finally, if the fish is frozen too quickly or at too high of a temperature, ice crystals can form and damage the cell structure of the muscle tissue, making it rubbery.
What fish is best frozen?
Salmon is one of the best fish to freeze because it is relatively fatty and has a high oil content. This means that it will retain its flavor and texture better than leaner fish during the freezing process. Other good options for freezing include halibut, tuna, swordfish, and trout.
The Best Frozen Fish Brands you may get “Hooked” to
The best frozen fish is definitely the salmon. It is a great source of protein and omega-3 fatty acids, which are important for maintaining a healthy heart. Additionally, salmon is a very versatile ingredient that can be used in a variety of dishes.
So, grab your pack of frozen fish from your nearest market, and decide which one is for you.
I’m Rachel, and I love food. I especially love writing about food – reviewing different brands and items, and sharing my thoughts on new frozen foods that hit the market.
Food is a huge part of my life, and I love trying new things. That’s why I’m so excited to be working on my blog Pickfrozenfood.com. I will be always innovating and coming out with new review, and I know that I’ll be able to try lots of great food with them.