When it comes to the best frozen fish sticks, there are a lot of options out there. But not all frozen fish sticks are created equal. Some are made with better quality fish, while others are breaded in a healthier way. And then there are the fish sticks that taste really good.
Keep Your Family Healthy with Best Frozen Fish Sticks
1. The Best Overall: Classic Breaded Frozen Fish Sticks by Gortons

- There’s a reason why breaded frozen fish is such a classic: they’re delicious and easy to make.
- Breaded frozen fish can be used in a variety of recipes. You can enjoy them as is or use them to make fish tacos, sandwiches, or even fish curry. The possibilities are endless!
- Gorton’s is one of the most popular brands of frozen fish and for a good reason. Their Classic Breaded Fish Sticks are made with wild-caught Alaskan Pollock, and they’re breaded with a blend of wheat flour, cornmeal, and spices. They’re also non-GMO and free from artificial colors and flavors.
2. The Best Luxury Option: Gourmet Breaded Frozen Fish-Sticks by AQUA Star

- These frozen fish are made with gourmet quality breading that can please even the most discerning palate. The breading is light and crispy, and it perfectly complements the delicate flavor of the fish.
- AQUA Star’s Gourmet Breaded Fish Sticks are a great choice if you’re looking for a more luxurious option. Did you know? That these fish sticks are made with wild-caught haddock from the North Atlantic.
- They’re coated in a light breading made with wheat flour and cornmeal. They’re also non-GMO and free from artificial flavors and colors.
Read More: How To Cook Frozen Fish In Air Fryer? – Quick And Easy Way!
3. The Best Healthy Option: Wild caught Alaska Pollock Frozen Fish-Sticks by MSC Certified

- These fish sticks from MSC Certified are a great option if you want something healthy and sustainable. They’re made with wild-caught Alaska pollock.
- They’re breaded with whole wheat flour, cornmeal, and spices. They don’t contain artificial flavors or colors and are certified sustainable by the Marine Stewardship Council.
- Wild caught Alaska Pollock frozen fish are also a versatile option. They can be served with various dipping sauces or used in recipes such as fish tacos or fish sandwiches.
Read More: The Best Frozen Fish Brands to Try If you love Fish
4. The Best Value: Crispy Crunchy Frozen Fish-Sticks by Van de Kamps

- They’re low in calories– If you’re watching your weight or trying to eat a healthier diet, you’ll be happy to know that fish sticks are relatively low in calories. A typical serving of fish sticks (six pieces) contains only about 140 calories.
- If you’re looking for a good value option, Van de Kamp’s Crispy Crunchy Fish Sticks are great. These fish sticks are made with wild-caught Alaskan pollock and are breaded with wheat flour, cornmeal, and spices.
- They don’t contain any artificial flavors or colors, and they’re an affordable option compared to some of the other brands on this list. In addition, crispy Crunchy Frozen Fish are easy to cook and can be ready to eat in just minutes.
5. The Best Tasting: Wild-Caught Haddock by High Liner Foods

- Haddock is a whitefish that is found in the North Atlantic Ocean. It is closely related to cod and is often used in fish and chips.
- Wild-caught haddock is a healthier option than farm-raised haddock as it contains fewer toxins and chemicals. Wild-caught fish are also typically higher in omega-3 fatty acids, which have numerous health benefits, including reducing inflammation and improving heart health.
- High Liner Foods is the last but not least excellent choice for frozen fish-sticks. Theirs are made with wild-caught haddock and are fried to golden brown perfection. They also offer several delicious flavors, including original, breaded, garlic and herb, and lemon and pepper.
FAQs
Is Frozen Fish Sticks Healthy?
Frozen fish is a good option for those who want to eat fish but do not have access to fresh fish. Frozen fish is typically just as nutritious as fresh fish and can be a good source of protein, omega-3 fatty acids, and other nutrients. Additionally, frozen fish can be a more affordable option than fresh fish.
What Type Of Frozen Fish Is Best?
The best type of frozen fish is when wild-caught. These are a good source of protein, omega-3 fatty acids, and vitamins A and D. The flavor of wild-caught haddock is milder and sweeter than farm-raised haddock. Wild-caught haddocks also have a firmer texture.
How Do You Cook Frozen Popcorn Shrimp?
1. Preheat the oven to 400 degrees F (200 degrees C).
2. Place shrimp on a baking sheet.
3. Bake for 3 to 4 minutes, until shrimp are pink and slightly firm to the touch.
Enjoy!
Are Frozen Fish-Sticks Real Fish?
While frozen fish do contain real fish, they are not necessarily a healthy option. This is because the breading and frying process adds a significant amount of calories and fat to the fish. Additionally, frozen fish often contain preservatives and other additives that may harm your health.
What Are Frozen Fish-Sticks Made Of?
Frozen fish are typically made from whitefish such as cod, haddock, or pollock. The fish is cut into small strips, breaded, and then fried or baked.
Is Gorton’s Frozen Fish Good For You?
A vital ingredient, protein aids in the production of hormones, enzymes, and tissues for growth and repair and boost immunity. Fish is a good source of protein, and Gorton’s fish is a good source of high-quality protein. One serving of Gorton’s fish (3 ounces) contains 15 grams of protein.
In addition to being a good source of protein, Gorton’s fish is also low in calories. One serving of Gorton’s fish contains only 90 calories, making it an excellent option for those watching their weight.
Can People With Diabetes Eat Fish Sticks?
Of course, they can! A delicious, crispy fish stick is the perfect way to get your seafood fixed while keeping your diabetes in check. So go ahead and enjoy – your health and taste buds will thank you!
Is Frozen Fish High In Calories?
The humble fish may not look like much, but it’s a top pick for weight loss. That’s because fish is an excellent source of protein and healthy fats, essential for keeping your metabolism humming. Not to mention, fish is also incredibly low in calories, making it a dieter’s dream. So if you’re looking to slim down, add plenty of fish to your meal plan.
Get Your Family’s Dinner Covered With Frozen Fish Sticks Tonight!
When I was younger, I thought fish sticks were just fish sticks. But as I got older, I started seeing them for what they were: an enigma wrapped in batter and breadcrumbs.
The best-frozen fish, in my opinion, are the ones that come with a mystery. But, of course, I’m not talking about the mystery where a twist or a surprise is waiting at the end. Instead, I’m talking about the kind of mystery in classic breaded fish sticks by Gorton’s that makes you question everything you thought you knew.

I’m Rachel, and I love food. I especially love writing about food – reviewing different brands and items, and sharing my thoughts on new frozen foods that hit the market.
Food is a huge part of my life, and I love trying new things. That’s why I’m so excited to be working on my blog Pickfrozenfood.com. I will be always innovating and coming out with new review, and I know that I’ll be able to try lots of great food with them.